Hi! I'm Helen, a fat positive yoga teacher, comedian, avid romance reader, podcaster and tea drinker.
I never thought I could be both fat and happy. But after a decade of exploring what it means to live fully in my fat body as it is now, without judging it or trying to shrink it, I'm so glad to say I proved myself wrong. And I'm here to help you do the same! Through yoga classes, my Fat+Happy Patreon and my weekly newsletter, I'm sharing the many ways in which you can embrace your body and live a fat and happy life.
All bodies are good bodies and you deserve to feel joy in yours! xo
Helen's candles are available for local pick up in Vancouver - please order via firstname.lastname@example.org and pay via e-transfer if you would prefer this option!